Start your day moving your body to the rhythm of music, cultivating balance, energy, and well-being in every movement facing the sea.
Breathe
Flow
Grow
Relax
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Performance
A series of experiences designed to move your body, calm your mind, and recharge your energy by the sea.
From the flow of Yoga, the elegance of Barre, or the intensity of Pilates, each session connects you to the present through mindful movement, breath, and music.
Each experience ends with a chill-out brunch at Bastian, where wellbeing blends with pleasure, relaxation, and the essence of Mediterranean lifestyle.
with INNER FLOW
Join us for this experience with Inner Flow and enjoy a morning designed to reconnect with yourself, get moving and start the day with the best energy.
A barre experience combining ballet-inspired movements, Pilates and functional training to build strength, balance, mobility and control through a dynamic and mindful session.
After the session comes one of our favourite moments: enjoying a delicious brunch by the sea. No rush, just sharing, relaxing and savouring the moment in a unique setting.
Move. Breathe. Flow. Brunch.
Session 1: 8:30 am
Session 2: 9:30h am
Discover our foundation:
